Resilience
Fitness Circuit
Stride Jumps: 49 / 4 x 3 = 37
Push Ups: 19 / 4 x 3 = 15
Curl Ups: 23 / 4 x 3 = 18
Burpees: 21 / 4 x 3 = 16
Tuck Jumps: 61 / 4 x 3 = 46
Run
Set 3
Time: 5:34 seconds
Showing posts with label Fitness Circuit. Show all posts
Showing posts with label Fitness Circuit. Show all posts
Thursday, 31 August 2017
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