Resilience Fitness Circuit Stride Jumps: 49 / 4 x 3 = 37 Push Ups: 19 / 4 x 3 = 15 Curl Ups: 23 / 4 x 3 = 18 Burpees: 21 / 4 x 3 = 16 Tuck Jumps: 61 / 4 x 3 = 46 Run Set 3 Time: 5:34 seconds
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